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Training Log Archive: Angus

In the 1 days ending Mar 27, 2017:

activity # timemileskm+m
  Cycling1 22:42 4.8(4:44) 7.72(2:56) 34
  Total1 22:42 4.8(4:44) 7.72(2:56) 34

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Mo

Monday Mar 27, 2017 #

Note

Short cycle today, returning after leaving car to garage. Multiple warnings on dash. Think it may be costly :(
Legs in good order. Tight calves but my main concern of general feet soreness was unfounded as feet feel great today.
11 AM

Cycling 22:42 [3] 7.72 km (2:56 / km) +34m 2:53 / km

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