Training Log Archive: AngusIn the 1 days ending Aug 23, 2017:
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Running warm up/down 30:29 [2] 5.46 km (5:35 / km) +34m 5:25 / km
ahr:121 max:151 shoes: Brooks Green Silence
Running race 11:08 [5] 2.0 mi (5:34 / mi) +9m 5:29 / mi
ahr:172 max:184 shoes: Brooks Green Silence