Running 48:45 [3] 8.33 km (5:51 / km) +267m 5:02 / km
ahr:127 max:169 shoes: Kazan 2017
Targeted a Strava crown for the 3rd time and this time it registered and got it by a second, though didn't push as hard as previous 2 attempts. It was one that I missed by 2 seconds in a recent IMRA race