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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Angus

In the 1 days ending Sep 9, 2017:

activity # timemileskm+m
  Orienteering1 59:02 4.54(13:01) 7.3(8:05) 195
  Total1 59:02 4.54(13:01) 7.3(8:05) 195

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Sa

Saturday Sep 9, 2017 #

Event: NI Long Distance Championships
 
12 PM

Orienteering race (NI Champs ) 59:02 [3] 7.3 km (8:05 / km) +195m 7:08 / km
shoes: Icebug Acceleritas5

First long distance O since Irish Champs. Really enjoyable. Running 10k tomorrow so took it easy and concentrated on the Nav, which wasn't very technical. Stopped about 10m short at no. 2, a pit, and perhaps dropped nearly 2 minutes. I was distracted by the pits having white background. Why is that? I was looking for trees in everyone, but there weren't trees in them. It confused me throughout.
Broke in new Icebugs. Acceleritas5s to replace my worn Acceleritas4s. The 5s are not nearly as comfortable, but they will be fine, but I am a bit disappointed.

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