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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Angus

In the 1 days ending Jan 16, 2018:

activity # timemileskm+m
  Circuits1 56:53 2.5(22:43) 4.03(14:07)
  Total1 56:53 2.5(22:43) 4.03(14:07)

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Tu

Tuesday Jan 16, 2018 #

6 PM

Circuits 56:53 [3] 4.03 km (14:07 / km)
ahr:113 max:158

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