Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Angus

In the 1 days ending Jan 23, 2021:

activity # timemileskm+m
  Running1 2:08:25 15.33(8:23) 24.67(5:12) 372
  Total1 2:08:25 15.33(8:23) 24.67(5:12) 372
  [1-5]1 2:08:20

«»
2:08
0:00
» now
Sa

Saturday Jan 23, 2021 #

10 AM

Running 2:08:25 intensity: (5 @0) + (12 @1) + (12:15 @2) + (1:31:47 @3) + (24:06 @4) 24.67 km (5:12 / km) +372m 4:50 / km
ahr:151 max:168 shoes: Reebok Floatride 2nd pair

« Earlier | Later »