Training Log Archive: AngusIn the 7 days ending Feb 4, 2017:
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Orienteering (Rockbrook Night O) 26:33 [3] 4.5 km (5:54 / km) +66m 5:30 / km
shoes: Icebug Acceleritas4
Running tempo 41:09 [4] 10.1 km (4:04 / km) +157m 3:47 / km
shoes: inov8 Road 233