Orienteering race (Munster Champs) 1:03:32  7.99 km (7:57 / km) +248m 6:53 / km
ahr:171 max:184 shoes: Icebug Acceleritas5
Reasonable performance, both physically and technically. 10m/km, very few did that today. Good few minor slip ups, but most I 'caught' before significant time loss. And a couple controls, my interpretation of the map didn't match with what was on the ground. Struggled at times with seeing detail on map, with mud, wet and dodgy contact lens. Certainly good to have the map bagged rather than waterproof paper.