Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Angus

In the 7 days ending Mar 31:

activity # timemileskm+m
  Running4 3:12:10 21.65(8:52) 34.85(5:31) 673
  Total4 3:12:10 21.65(8:52) 34.85(5:31) 673

«»
1:22
0:00
» now
MoTuWeThFrSaSu

Saturday Mar 30 #

9 AM

Running 17:00 [3] 3.07 km (5:32 / km)
ahr:132 max:155

Running 19:01 [3] 4.98 km (3:49 / km)
ahr:138 max:155

Running 2:32 [3] 0.37 km (6:50 / km) +5m 6:22 / km
ahr:139 max:148

Thursday Mar 28 #

5 PM

Running 1:22:23 [3] 14.7 km (5:36 / km) +359m 5:00 / km
ahr:152 max:179

Tuesday Mar 26 #

5 PM

Running 53:43 [3] 9.01 km (5:58 / km) +254m 5:14 / km
ahr:150 max:173

Monday Mar 25 #

3 PM

Running 17:31 [3] 2.72 km (6:26 / km) +55m 5:51 / km
ahr:128 max:150 shoes: Mizuno Kien

« Earlier | Later »