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Training Log Archive: Angus

In the 7 days ending Aug 11:

activity # timemileskm+m
  Running2 1:57:18 12.55(9:21) 20.2(5:48) 495
  Total2 1:57:18 12.55(9:21) 20.2(5:48) 495

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MoTuWeThFrSaSu

Sunday Aug 11 #

11 AM

Running 57:43 [2] 10.18 km (5:40 / km) +246m 5:04 / km
ahr:166 max:192 shoes: Kazan 2019

Tuesday Aug 6 #

11 AM

Running 59:35 [2] 10.02 km (5:57 / km) +249m 5:17 / km
ahr:161 max:179 shoes: Kazan 2019

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