Training Log Archive: AngusIn the 7 days ending May 9, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running warm up/down 21:26 3.81 km (5:37 / km) +99m 4:59 / km
ahr:149 max:169 shoes: Reebok Floatride 3rd pair
Running 1:06:40 13.29 km (5:01 / km) +393m 4:22 / km
ahr:179 max:187 shoes: Reebok Floatride 3rd pair