Training Log Archive: underdog502In the 7 days ending Apr 9, 2017:
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Thursday Apr 6, 2017 #
yoga 1:00:00 [3]
Tuesday Apr 4, 2017 #
Zumba 50:00 [3]
another session of fun dance again!
Monday Apr 3, 2017 #
x country skiing (skating) 2:27:00 [3] 28.96 km (5:05 / km) +761m 4:29 / km
ahr:142 max:169
the longest of skating this season. Really lucked out on grooming. So glad that it was groomed late last night. A beautiful sunny day. Lots of climbing and tried to take it easy on uphill, so I can last longer. Feeling bonking towards the end but made it back OK. Some sections are really slushy and hard to get speed on.
Zumba 50:00 [3]