Training Log Archive: underdog502In the 7 days ending Apr 30, 2017:
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Monday Apr 24, 2017 #
strength and conditioning 50:00 [3]
an early morning sessions with Tanya. did 1 min of BURPEE 4 times.
run/hike 50:00 [3]
Since my right knee is feeling better, attempted to run/walk on green belt. It was nice to run but my right knee didn't like it very much.