Training Log Archive: niamhIn the 1 days ending Apr 23, 2016:
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Saturday Apr 23, 2016 #
11 AM
Running 12:00 [2] 2.0 km (6:00 / km)
shoes: VJ bold (pink)
Orienteering: competition 1:53:25 [4] *** 11.0 km (10:19 / km) +500m 8:24 / km
16c shoes: VJ bold (pink)
Swedish League long, Brandsbobergen.
Struggled with all aspects of orienteering today. Map scale, compass, terrain. I was truly awful. No flow. Ick.
Event details
GPS tracking
Winsplits
3.5 km walk to/from arena. Day of firsts: first time to lose my number bib, first time to spill gel on my compass (shortly afterwards put my hand down to climb a slope and lots of dirt stuck on it!), lost my backup compass.
Struggled with all aspects of orienteering today. Map scale, compass, terrain. I was truly awful. No flow. Ick.
Event details
GPS tracking
Winsplits
3.5 km walk to/from arena. Day of firsts: first time to lose my number bib, first time to spill gel on my compass (shortly afterwards put my hand down to climb a slope and lots of dirt stuck on it!), lost my backup compass.