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Training Log Archive: niamh

In the 7 days ending Dec 12, 2016:

activity # timemileskm+m
  Running7 3:02:43 20.17(9:04) 32.46(5:38)
  Total7 3:02:43 20.17(9:04) 32.46(5:38)

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TuWeThFrSaSuMo

Monday Dec 12, 2016 #

2 PM

Running 25:17 [3] 4.69 km (5:23 / km)
shoes: Inov8 ORoc

Getting tired from running every day, even though it's not far. Or it may be from not sleeping enough...
C • Good work! 4

Sunday Dec 11, 2016 #

2 PM

Running 46:00 [3] 8.4 km (5:29 / km)
shoes: Inov8 ORoc

Curragh with Killian.

Saturday Dec 10, 2016 #

Running 18:00 [3] 3.4 km (5:18 / km)
shoes: Saucony Triumph 15

Bare minimum...
C • Minimum 2

Friday Dec 9, 2016 #

12 PM

Running 29:40 [3] 4.98 km (5:57 / km)
shoes: Saucony Triumph 15

Thursday Dec 8, 2016 #

12 PM

Running 22:25 [3] 3.67 km (6:06 / km)
shoes: Saucony Triumph 15

Wednesday Dec 7, 2016 #

12 PM

Running 22:00 [3] 3.8 km (5:47 / km)
shoes: Saucony Triumph 15

Tuesday Dec 6, 2016 #

2 PM

Running 19:21 [3] 3.52 km (5:30 / km)
shoes: Saucony Triumph 15

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