Training Log Archive: JerreIn the 7 days ending Apr 7, 2012:
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Friday Apr 6, 2012 #
Orienteering race 1:14:00 [3] 9.0 km (8:13 / km)
shoes: Icebugs
Pask lob
Thursday Apr 5, 2012 #
Orienteering 1:00:00 [3] 3.0 km (20:00 / km)
shoes: Nike Lunorline
lWe are training in Sweden these days (Eline, Kim, Joost, desmond, Toon , and myself)
We 'll participate some races and do some trainings, It's all about enjoying the terrains ..
Little orienteering trainnig with Eline Stigtomta,
Explaining how the compass works..
We 'll participate some races and do some trainings, It's all about enjoying the terrains ..
Little orienteering trainnig with Eline Stigtomta,
Explaining how the compass works..
9 PM
Orienteering race (night) 1:03:00 [3]
Monday Apr 2, 2012 #
Running 40:00 [3] 7.0 km (5:43 / km)
shoes: Nike Lunorline
No training yesterday, but very tired of "Ronde van Vlaanderen" sitting in a VIP-tent with a lot of food and drinks .. makes you feel lazy I guess.
Today I went for a little jog..
Today I went for a little jog..