Training Log Archive: JerreIn the 7 days ending Apr 14, 2012:
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Friday Apr 13, 2012 #
Orienteering 50:00 [3] 8.0 km (6:15 / km)
shoes: Nike Lunorline
Ran together 8km from my appartment to Elines and Back.
Eline shape is improving , I think she can run 12km/h for 10 Km now..
Eline shape is improving , I think she can run 12km/h for 10 Km now..
Wednesday Apr 11, 2012 #
Running 1:03:00 [3] 12.0 km (5:15 / km)
shoes: Nike Lunorline
65 minutes with brend
Monday Apr 9, 2012 #
Orienteering race 1:13:00 [3] 9.0 km (8:07 / km)
shoes: Icebugs
Kalmardskavlen
Sunday Apr 8, 2012 #
Orienteering race 49:00 [3] 6.0 km (8:10 / km)
middle distance uddevalla
Orienteering race 1:00:00 [3] 8.0 km (7:30 / km)
shoes: Icebugs
Ojetrampen