Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Melonknee

In the 1 days ending Apr 9, 2015:

activity # timemileskm+m
  Walk1 2:00:00 6.21(19:19) 10.0(12:00)
  Running training1 48:00 5.22(9:12) 8.4(5:43)
  Total2 2:48:00 11.43(14:42) 18.4(9:08)

«»
2:48
0:00
» now
Th

Thursday Apr 9, 2015 #

Running training 48:00 [3] 8.4 km (5:43 / km)
shoes: Inov8 xtalon 212

Running up at Belair in the dark. Daylight savings isn't a lot of fun. Forgot to bring a head torch but luckily everyone else had theirs so there was plenty of light. Must remember to bring mine next time though
1 PM

Walk 2:00:00 [2] 10.0 km (12:00 / km)

Day off work so went for a walk up in Mt Bold

« Earlier | Later »