Training Log Archive: VejderIn the 7 days ending May 7, 2012:
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Sunday May 6, 2012 #
9 AM
Orienteering race (Tiomila (leg 10)) 2:12:55 [5] 17.8 km (7:28 / km)
To much orienteering mistakes. But I can't complain about my physical level, it's still on the way up. In the end I had not enough power left to beat my companion in the uphill sprint. But I kept the team position at place 88, best result in IF Brahe club history! Great experience, a Tiomila to remember! (like all of them)
Saturday May 5, 2012 #
Event: 10MILA 2012
10 AM
Orienteering (training tiomila) 40:00 [1]
The orienteering went not so well, but maybe due to small errors in the map. (Like green zone that wasn't correct)
Friday May 4, 2012 #
10 AM
Note
Flying from Brussels to Copenhagen.
Wednesday May 2, 2012 #
4 PM
running (recovery run) 26:45 [1] 4.8 km (5:34 / km)
Tuesday May 1, 2012 #
7 AM
Orienteering race (Moïse) 1:16:53 [3] 14.1 km (5:27 / km)
MTB-oriënteering, my first race ever! It wasn't a normal map, but ING / IOF / Military map, very chaotic to read while driving. 1 big mistake.
10 AM
Orienteering race (Moïse) 11:00 [3] 2.0 km (5:30 / km)
With the whole team of 6 persons, following the speed of the slowest (it wasn't me :)
12 PM
Orienteering race (Moïse) 28:44 [5] 4.7 km (6:07 / km)
Special race with special map, "radar". Only the pink lines were printed with in the circle the symbol where the control stood at. I was lucky to catch up with Jan O. at control 1, ran almost the whole race behind him, he was outstanding!