Training Log Archive: DuncanIn the 1 days ending Mar 30, 2019:
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Saturday Mar 30, 2019 #
Running warm up/down 10:00 [3]
Running race (Daventry Parkrun) 18:02 [3] 5.0 km (3:36 / km)
Running warm up/down 10:00 [3]
5 PM
Bouldering (Weedon Project) 45:00 [3]
With Treb and Willy. We were the only ones there so climbed quite hard.