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Training Log Archive: Duncan

In the 1 days ending Apr 3, 2019:

activity # timemileskm+m
  Running1 1:15:00 5.59(13:25) 9.0(8:20) 800
  Total1 1:15:00 5.59(13:25) 9.0(8:20) 800

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We

Wednesday Apr 3, 2019 #

Running (Callow Race Route) 1:15:00 [3] 9.0 km (8:20 / km) +800m 5:46 / km

Snowy and slippy but nice

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