Training Log Archive: DuncanIn the 1 days ending Apr 14, 2019:
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Sunday Apr 14, 2019 #
Running warm up/down 15:00 [3]
Orienteering race (Lomond Hills Long) 1:28:00 [3]
The first part was proper tiring then I took a long time to go from 5 to 6. Finn Lydon caught me up near 6 and I got motivation to go faster. Would say there were promising parts this weekend. Just need to keep training and hope I can pull something out at the JK.
Running warm up/down 15:00 [3]