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Training Log Archive: Duncan

In the 1 days ending Nov 11, 2019:

activity # timemileskm+m
  Strength & Conditioning1 50:00
  Running1 15:00
  Total1 1:05:00

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1:05
0:00
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Mo

Monday Nov 11, 2019 #

Running warm up/down 15:00 [3]

Strength & Conditioning (R&N S&C) 50:00 [3]

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