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Training Log Archive: Duncan

In the 1 days ending Nov 27, 2019:

activity # timemileskm+m
  Running1 1:15:00
  Strength & Conditioning1 15:00
  Total1 1:30:00

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Wednesday Nov 27, 2019 #

Running (3 * Wrekin with Pete) 1:15:00 [3]

Wrekin initiation for Pete. Standard 3 x route but super difficult to see with the mist, and tricky to climb the gully in the mud.

Strength & Conditioning 15:00 [3]

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