Training Log Archive: DuncanIn the 1 days ending Jan 31, 2020:
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| Fr |
Friday Jan 31, 2020 #
12 PM
Running warm up/down 20:00 [3]
Orienteering (Sprint the Bay S1) 15:00 [3]
Mass start at EIT. Took an incredibly long time to realise I was looking at the wrong side of the map. Eventually sussed it and thought the right routechoice was best but missed a turn and made it a bit longer. Running towards the control it was nothing-nothing-nothing-boom-10 runners on the left route before I punched. From there following until the end of the phi at which point I was dying and got swept up by the second pack, then dropped in the final loop. Blowing the cobwebs out so not too fussed,
Running warm up/down (With da Brits) 10:00 [3]
6 PM
Orienteering (Sprint the Bay S2) 18:00 [3]
Flagging round a school. Hot.