Training Log Archive: Duncan

Things making us late: tree fallen down, domestic in the car in front over driving leading to husband and wife stopping in the road to swap seats, car stuck.

Got pretty psyched despite short warm-up. Busy to number one but poor thinking/direction to 2, slowww at the turnaround into uphill running, then got pulled low on 10. Caught 2 min by Willy at 13 on the slope below, followed but then again slow on the hill to 19.

I hate night orienteering, have really shit head torches (maybe that’s why), and didn’t want to push the knee too hard, so took it largely chilled. Roped into Ali T / Joe train for a little bit and was going to slate Bray for not catching me but he missed his start.