Training Log Archive: DuncanIn the 1 days ending Feb 2, 2021:
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Tuesday Feb 2, 2021 #
Running warm up/down 20:00 [3]
Running intervals 45:00 [3]
4H (60s) 1LT 4H 0.7LT 4H
Pretty broken tbh. Second tempo messed up by retching over a grate, wasn’t actually sick though so shit story.
Pretty broken tbh. Second tempo messed up by retching over a grate, wasn’t actually sick though so shit story.
Running warm up/down 15:00 [3]