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Training Log Archive: Duncan

In the 1 days ending Feb 4, 2021:

activity # timemileskm+m
  Running1 45:00
  Total1 45:00

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Th

Thursday Feb 4, 2021 #

6 PM

Running warm up/down 15:00 [3]

Running (Short reps) 30:00 [3]

8*550m on the square. No pace, getting old.

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