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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Duncan

In the 1 days ending Feb 19, 2021:

activity # timemileskm+m
  Running1 50:00
  Total1 50:00

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Fr

Friday Feb 19, 2021 #

Running 50:00 [3]

Testing some terrain intervals in The Firs at night. Learnt that you definitely need to use your compass or tape some trees up with reflector. Good to do it though. Probs need longer reps than 4 min. Shin sketchy.

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