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Training Log Archive: Duncan

In the 1 days ending Jun 13:

activity # timemileskm+m
  Running1 1:00:06 5.36(11:13) 8.63(6:58) 391
  Total1 1:00:06 5.36(11:13) 8.63(6:58) 391

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Th

Thursday Jun 13 #

5 PM

Running (Grinsbrook litterpick) 1:00:06 [3] 8.63 km (6:58 / km) +391m 5:41 / km
ahr:134 max:164

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