Training Log Archive: DuncanIn the 7 days ending Feb 12, 2016:
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Friday Feb 12, 2016 #
Running (Roaches Run) 1:40:00 [3]
Finally made it to the top of Hen Cloud and the Roaches in the half-light. Made it to the far end in the dark but forgot to check the map again before I set-off so didn't do the route I wanted but Hanging Stone was nice. Was a while since I'd eaten and ran out of energy up from Black Brook so walked for ages and took the road route back :/ Definitely feels a longer run when you can see where you're going.
Thursday Feb 11, 2016 #
Mountain Biking (Leek - Cheddleton Heath) 1:00:00 [3]
Night ride on the new bicycle. Cheddleton Heath - what a place! Some sweet mountain bike trails with loads of variants. Is there an orienteering map?
Tuesday Feb 9, 2016 #
Note
Picking up new bike
Monday Feb 8, 2016 #
Running (Not Telford AC Monday) 55:00 [3] 12.9 km (4:16 / km)
Horsehay - Lawley - Dawley Bank - Horsehay x2. Fast. Good.
Sunday Feb 7, 2016 #
Orienteering (BUCS Prep) 1:00:00 [3]
Saturday Feb 6, 2016 #
Running (Titterstone Clee x3) 1:30:00 [3]