Training Log Archive: DuncanIn the 7 days ending Feb 25, 2016:
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Thursday Feb 25, 2016 #
Running (Eymore Wood) 55:00 [3]
Round the nice, if disorientating, woods, fields, and along the River Severn, past Trimpley Reservoir, and back up the hill. Would be naff for orienteering (too many brambles) but would be good to have an accurate map of the paths. Knee hurt.
C • Map 4
Wednesday Feb 24, 2016 #
Running (Lunchtime run) 40:00 [3]
South down out of Shifnal. Knee hurt.
Tuesday Feb 23, 2016 #
Running (Telford AC) 20:00 [3]
Yep, 5 * 4min off 2'. Pleased. c.1240-1280m.
Sunday Feb 21, 2016 #
Running (Various) 10:00 [3]
Saturday Feb 20, 2016 #
Running (Various) 20:00 [3]