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Training Log Archive: Duncan

In the 7 days ending Oct 2, 2016:

activity # timemileskm+m
  Commute5 3:30:00
  Cycle1 1:28:00 23.86(3:41) 38.4(2:18) 158
  Total6 4:58:00 23.86 38.4 158

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Sunday Oct 2, 2016 #

Cycle (With Abi to Leamington Sp) 1:28:00 [3] 38.4 km (2:17 / km) +158m 2:15 / km

Friday Sep 30, 2016 #

Commute (Today's cycling) 40:00 [3]

Thursday Sep 29, 2016 #

Commute (Today's cycling) 50:00 [3]

Wednesday Sep 28, 2016 #

Commute (Today's cycling) 40:00 [3]

Tuesday Sep 27, 2016 #

Commute (Today's cycling ) 20:00 [3]

Monday Sep 26, 2016 #

Commute (Today's cycling) 1:00:00 [3]

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