Training Log Archive: DuncanIn the 7 days ending Sep 3, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Sep 2, 2017 #
Running warm up/down 20:00 [3]
Running race (Cannon Hill Parkrun) 17:29 [3] 5.0 km (3:30 / km)
Running warm up/down 10:00 [3]
Thursday Aug 31, 2017 #
Running (Sutton Park) 45:00 [3]
Round over the railway with Abi. Right knee hurting, top left bit very sore at the end but calmed down afterwards.
Monday Aug 28, 2017 #
Running warm up/down 15:00 [3]
Fell Race race (Reeth Show) 16:22 [3] 3.3 km (4:58 / km) +211m 3:45 / km
2nd
Running warm up/down 5:00 [3]