Running warm up/down 15:00 
Orienteering race (POM Urban Evora) 55:00  8.5 km (6:28 / km) +130m 6:01 / km
Took it easy, stopped to read some information boards, finished last.
Running warm up/down 5:00 
Orienteering (POM Terrain Training 2) 50:00 
Hmm. Took a bit of getting used to. Need to be solid on compass. Also tried using a magifier for the first time, may have been more distracting than useful.