Running warm up/down 5:00 
Things making us late: tree fallen down, domestic in the car in front over driving leading to husband and wife stopping in the road to swap seats, car stuck.
Orienteering 33:00 
Got pretty psyched despite short warm-up. Busy to number one but poor thinking/direction to 2, slowww at the turnaround into uphill running, then got pulled low on 10. Caught 2 min by Willy at 13 on the slope below, followed but then again slow on the hill to 19.