In the 7 days ending Feb 28, 2021:
Cycle 1:39:00 [3]
Cycle (West Haddon loop) 29:00 [3]
Cyclocross (Malverns) 27:00 [3]
Running 1:12:00 [3] 15.6 km (4:37 / km) +91m 4:29 / km
Running 1:05:00 [3]
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