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Training Log Archive: Penguino

In the 7 days ending Aug 27:

activity # timemileskm+m
  Walking2 1:10:00 4.6(15:13) 7.4(9:28) 55
  Total2 1:10:00 4.6(15:13) 7.4(9:28) 55

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MoTuWeThFrSaSu

Sunday Aug 27 #

12 PM

Walking 40:00 [0] 4.2 km (9:31 / km) +30m 9:12 / km

Still a bit to recovery

Saturday Aug 26 #

4 PM

Walking 30:00 [0] 3.2 km (9:22 / km) +25m 9:01 / km

Baby steps. Last day on steroids and hoping breathing has improved enough to not need further treatment

Monday Aug 21 #

Note
(sick)

Steroids

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