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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Penguino

In the 7 days ending Feb 18:

activity # timemileskm+m
  Turbo Training1 38:36
  Road run1 25:10 2.61(9:39) 4.2(6:00)
  Total2 1:03:46 2.61 4.2

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MoTuWeThFrSaSu

Saturday Feb 17 #

4 PM

Turbo Training 38:36 [3]

Thursday Feb 15 #

4 PM

Road run 25:10 [3] 4.2 km (6:00 / km)

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