Training Log Archive: Vanessa 1In the 7 days ending Apr 7, 2012:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Apr 7, 2012 #
orienteering race 1:28:57 [4]
Messed up the 1st and 9th control, more so on the 9th. Just tried to be too clever with the route choice I think and then ended up going wrong when in retrospect it wasn't that hard. Stupid. Otherwise when looking back and comparing splits with others on my course (obviously excluding 1 and 9), they were actually fairly good. Just disappointing that those two dragged my overall time down.
Friday Apr 6, 2012 #
Event: JK 2012
orienteering race 42:00 [4]
Knocked over half an hour off my time of last year LOL. I wasn't last at least. Fairly disappointed as I was aiming to get it within the 30-39 min bracket... I'm going to blame falling over on the way to number 16.
Tuesday Apr 3, 2012 #
gym 1:00:00 [2]
Went to a gym for the first time in years.Found it boring. Did mainly core and arms. Right leg is playing up a bit in the same ITB area, so didnt do anything too strenuous with them just to be on the safe side. I can't screw them up before the weekend!