Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Vanessa 1

In the 7 days ending Apr 21, 2012:

activity # timemileskm+m
  run/orienteering1 1:10:00 4.97(14:05) 8.0(8:45)
  Total1 1:10:00 4.97(14:05) 8.0(8:45)

«»
1:10
0:00
» now
SuMoTuWeThFrSa

Sunday Apr 15, 2012 #

run/orienteering 1:10:00 [3] 8.0 km (8:45 / km)

Run to Raincliffe Woods - approx 20 mins
Used a map given to me by a woman from EBOR. Did about half the course as it was starting to get dark. Pretty sure I found where the controls would've been. Approx 30 mins
Run back home = 20mins

« Earlier | Later »