Training Log Archive: Vanessa 1

Run down to Emily's as a warm up. Then run through Endcliffe Park, Porter's Brook and up to the dam and back which took about 42mins. Felt pretty good whilst running, despite going out the night before! Might have been the fact that I was dead lazy that day and had an overdose of sleep though!

Me and Hobbs got battered in the full on heavy down pour! I actually screamed, and then went into hysterical laughter about how ridiculous it was (also maybe to do with some reminants of alcohol in my system still). Anyway, did the session with Laura, Anwen and Emily. Found both courses fine, the first one though was more technically difficult I felt.Then ran back with Anwen to my house.

C • hysterical vanessa 1

Circuits for an hour. Fun session, a lot of mentioning of bench dips :P. Admittedly it wasn't very strenuous.

Took advantage of the tide being wayyyyyy out. Run down Holbeck Gardens, along South Bay, up to the castle, and back down to Marine Drive and round the headland back to South Cliff again. And it didn't rain once!