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Training Log Archive: LeeuwsE

In the 7 days ending Jun 20, 2015:

activity # timemileskm+m
  Cycling1 50:34 15.78(3:12) 25.4(1:59)
  Running1 30:27 3.6(8:27) 5.8(5:15)
  Total2 1:21:01 19.39(4:11) 31.2(2:36)

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Tuesday Jun 16, 2015 #

Cycling (Interval) 50:34 [3] 25.4 km (1:59 / km)

intervals zoals woensdag 10/6: 1km, 4x2km, 1km, rust 3'

Monday Jun 15, 2015 #

Running (Recuperatie) 30:27 [1] 5.8 km (5:15 / km)

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