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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BillJarvis

In the 7 days ending Apr 20, 2002:

activity # timemileskm+m
  X-Country Training1 59:18 6.21(9:33) 10.0(5:56)
  Park O1 59:00 3.11(18:59) 5.0(11:48)
  O Training Course1 53:07 2.67(19:53) 4.3(12:21)
  Total3 2:51:25 11.99(14:18) 19.3(8:53)

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Saturday Apr 20, 2002 #

O Training Course (Bow Valley PP) 53:07 [4] 4.3 km (12:21 / km)

Wednesday Apr 17, 2002 #

Park O (Fish Creek West) 59:00 [3] 5.0 km (11:48 / km)

Monday Apr 15, 2002 #

X-Country Training (Douglasdale Bridge) 59:18 [4] 10.0 km (5:56 / km)

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