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Training Archive: BillJarvis In the 7 days ending 2002-09-01: activity  #  time miles km climb    Orienteering 2  2:53:07  10.74 (16:06)  17.29 (10:00)  570    Park O 1  35:00  3.11 (11:15)  5.0 (7:00)    Total 3  3:28:07  13.85 (15:01)  22.29 (9:20)  570

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«								»	1:30 0:00	» now
	M	T	W	H	F	S	S

Sunday Sep 1
	Orienteering (Aspen Grove) 1:30:58 [4]8.87 km (10:15 / km) +250m 8:59 / km
	Course 6 - Splits
Saturday Aug 31
	Orienteering (Aspen Grove) 1:22:09 [4]8.42 km (9:45 / km) +320m 8:12 / km
	Course 6 - Splits
Wednesday Aug 28
	Park O (Edworthy) 35:00 [4]5 km (7:00 / km)

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