Training Archive: BillJarvis

In the 7 days ending 2004-08-14:

activity

time

miles

Control Vetting

3:33:00

3.73

(57:07)

6.0

(35:30)

Control Hanging

2:05:00

4.04

(30:56)

6.5

(19:13)

Control Pick-up

35:00

1.55

(22:31)

2.5

(14:00)

Total

6:13:00

9.32

(40:01)

15.0

(24:52)

[csv]

3:33

0:00

Saturday Aug 14
	Control Hanging (Sandy McNabb) 1:20:00 [3] 3.5 km (22:51 / km)


Friday Aug 13
	Control Hanging (Sandy McNabb) 45:00 [3] 3 km (15:00 / km)


Wednesday Aug 11
	Control Pick-up (Inglewood) 35:00 [3] 2.5 km (14:00 / km)


Tuesday Aug 10
	Control Vetting (Sandy McNabb) 3:33:00 [1] 6 km (35:30 / km)