Training Log Archive: sflemingIn the 7 days ending Apr 11, 2009:
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Saturday Apr 11, 2009 #
indoor rock climbing 2:00:00 [2]
Indoor Rock climbing with dad....a lot more climbing than the last time, but felt much more able to climb :-).
Friday Apr 10, 2009 #
Trail Running 21:00 [2]
Been exhausted this week...not sure why, but unfortunatly haven't got much training in :-(
Monday Apr 6, 2009 #
Stationary Bike 40:00 [2]
Sunday Apr 5, 2009 #
orienteering 1:00:00 [2]
Orienteering in Newtown...started off ok, but by #3 I had pretty bad blisters and by #8 I could hardly run or walk so I just headed back to start, took one shoe off once I got to the trails. I think its time for some new/ different shoes. Time is approximation of actual Orienteering time, after I decided to head in I found my friends who were lost and helped them for a bit.