Training Log Archive: sflemingIn the 7 days ending Apr 27, 2009:
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Monday Apr 27, 2009 #
Softball 1:00:00 [1]
First game of the inter-departmental softball league at work. We were terrible after 3 innings we were down 15-0 so the game was over. Stayed around for awhile and practiced. At least it was a nice day out.
Sunday Apr 26, 2009 #
orienteering race 1:58:47 [4] 7.6 km (15:38 / km) +310m 12:59 / km
shoes: Olway
Saturday Apr 25, 2009 #
Event: CSU Pine Hill A-meet
orienteering race 44:50 [4] 3.7 km (12:07 / km) +90m 10:48 / km
orienteering race 59:25 [4] 5.0 km (11:53 / km) +130m 10:31 / km
shoes: Olway
Thursday Apr 23, 2009 #
Trail Running 38:00 [3]
Running with Marie around Maltby lakes. Felt slow and sick at the begining. Run got better at the end, would have done more with Marie, but had plans.
Wednesday Apr 22, 2009 #
Treadmill 15:00 [2] 1.7 mi (8:49 / mi)
shoes: Gel Keyano
trying out my new sneakers on the treadmill, in case I don't like them. Haven't worn asics in awhile...not sure how I feel about them. Also hate running on a treadmill so much :-(