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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JennyG

In the 7 days ending Oct 16, 2016:

activity # timemileskm+m
  Orienteering2 2:03:10 180
  Total2 2:03:10 180

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Sunday Oct 16, 2016 #

11 AM

Orienteering 1:23:35 [5] +180m
shoes: Invo8 X-Talon 212

CSC Trophy Final

Still not feeling 100% but was a alright run with good orienteering apart from 3 controls but slow running with a lot of coughing and spluttering.

But nice spending my Birthday running and eating sweets and chocolate

Wednesday Oct 12, 2016 #

2 PM

Orienteering 39:35 [3]
shoes: Invo8 X-Talon 212

UOB training at Aston Court - still recovering from 3 days of walking/running around the Cotswolds with the year 10s for D of E so did a slow plod/walk at some points around the courses

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