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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Backstreet Boy

In the 1 days ending Jun 9:

activity # timemileskm+ft
  Orienteering1 1:31:33 5.87(15:36) 9.45(9:41) 114310 /12c83%
  Walking1 45:09 2.13(21:12) 3.43(13:10) 456
  Total1 2:16:42 8.0(17:05) 12.87(10:37) 159910 /12c83%
averages - sleep:8

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Su

Sunday Jun 9 #

10 AM

Orienteering race 1:31:33 [3] *** 5.87 mi (15:36 / mi) +1143ft 13:10 / mi
spiked:10/12c slept:8.0 (injured)

Walking 45:09 [1] 2.13 mi (21:12 / mi) +456ft 17:37 / mi
(injured)

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